Wednesday, January 2, 2013

1/2/13

Breakfast:
coffee
Oatmeal with skim milk and raisins (my husband made me breakfast because I didn't feel good. Unfortunately, it was very low in protein)

Lunch:
Green smoothie with protein powder (it's a good thing tomorrow is Payday as we're out of frozen fruit - I do have mounds and mounds of spinach though)

Dinner:
shrimp, salsa, lime juice served over greens

Snack: light butter popcorn
3 squares of chocolate

Exercise: Surprise! We actually went for a 30 minute walk today.

Myfitnesspal says only 900 calories hmmm. I really did track everything and tried to do it right.
Protein: 44

Weight: 247

(P.S. this is also my 100th Post!)


1 comment: